Your Shape Challenge ~ Week 2

Well I just finished up my second week with Jenny and Your Shape and what a trip it has been!  It’s getting easier but I’m still amazed at how out of shape I actually am.

After a frustrating week 1 where I didn’t loose any weight I’m happy to announce that I have lost 11 pounds this week! It feels really great to say that.  I’m not exactly sure what made the difference but I changed several things this week.

1.  Upped my water intake ~ I’m still nowhere near the suggested amount of water a day, I have to keep working on this, but I did drink more than I used to which was only about 1 or 2 glasses a day.  I used to reach for a Pepsi, now I reach for water.

2.  I changed my diet.  This was big for me, I never ate breakfast, I usually snack all day a little at a time, eat what the kids don’t eat after I make lunch and then eat dinner with my family.  Drastic changes here.

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