As part of my Your Shape Challenge, we had the opportunity to have a conference call with Laurel House last week. Laurel is a well-being lifestyle expert, co-author of “Star Quality; The Red Carpet Workout for the Celebrity Body of your Dreams” (Wiley August, 2008). She was a freelance writer for many magazines (Elegant Weddings, Men’s Health, Alive, Spa) and is currently the West Coast Editor for FIT Magazine!  Laurel also runs the Twitter and Facebook pages for Your Shape and does a...